Anorexia is an eating disorder. In Anorexia, a person has an irrational fear of starving himself/herself and gaining weight. Or he/she may have faulty eating habits. This condition is very common in girls, who are very self-conscious about their looks and appearance, especially in adolescent girls. Here person focuses on a lot of physical exercises and then restores to low calories. In the advanced stages, Anorexia starts affecting vital organs.
Content:
An excessive anxiety of increasing weight and an incorrect view of how one looks are hallmarks of anorexia nervosa, a form of eating disorder that results in self-imposed starvation along with significant weight loss. Anorexics often exhibit a problem with eating, losing weight, and physical appearance.
Key characteristics of anorexia nervosa include:
Notable Loss of Weight: People who struggle with anorexia typically experience severe weight loss and can develop thinness.
Obsession with Diet, Food, and Body Measurements: Anorexics may obsess over calories, food, and body size a great deal of the time. They frequently adhere to dietary regimens that are restricted.
Distorted Perception of One's Body: This distorted body image can contribute to extreme dieting behaviors. even though they are underweight, anorexics often think they are overweight.
Fear of Gaining Weight: There is a severe fear of putting on weight or getting obese, even if the person is underweight.
Physical Symptoms: Several physical symptoms, including fatigue, feeling lightheaded, brittle nails, loss of hair, and the development of a thin coating of hair (lanugo) on the body, can be a sign of anorexia.
Psychological Symptoms: Anorexics might show social disengagement, depression, anxiety, and an obsession with perfection.
Denying the Severity of Becoming Underweight: Some anorexics might decline medical care because they may not understand the risk of their low body weight.
The serious medical consequences of anorexia nervosa may involve organ damage, heart disease, and in extreme instances, even death. A multidisciplinary approach to treatment is frequently used, including dietary, psychological, and medicinal therapies. Treatment plans typically involve family therapy, dietary guidance, and psychotherapy.
It's important to get assistance from professionals if you or someone you know are struggling with an eating problem. The likelihood of recovery from an eating disorder can be substantially improved with early intervention, as they are serious illnesses of the mind.
1. Causes of Anorexia:
1. The exact cause for Anorexia has not been identified.
2. Peer pressure or self-obsession. Hormonal imbalance, poor self-image, and other psychological factors.
2. Symptoms Of Anorexia
1. Extreme weight loss, hair loss, and dry skin.
2. Swelling on hands and feet, dull eyes, stomach upset, and bloating of the abdomen.
3. Depression, anemia, weakness, irregular periods, and hormonal disturbance.
Note:
1. To lose weight, including protein in the diet and a properly designed diet plan from a qualified dietician is a must.
2. Boost confidence, and self-esteem and undergo proper counseling
3. Consult and discuss a trained instructor for planning out regular exercise.
3. Home Remedies For Anorexia:
1. Take some rock salt, an inch of ginger, a pinch of asafoetida, and 2-3 black peppercorns, and grind it to a paste. Eat this for at least two weeks, on an empty stomach. This is a very useful and beneficial remedy for Anorexia.
2. Take a cup of water and boil it with 2-3 cloves in it. Add a half teaspoon of lemon juice. Take this drink two times daily. Consume it for at least two weeks. It helps to boost your appetite. It is a very simple and effective remedy for Anorexia.
3. Eat 2 Oranges daily. It helps to increase your appetite and is very effective for Anorexia.
4. One spoon of lemon juice, mixed with a teaspoon of ginger juice with a pinch of black salt/rock salt, helps to increase appetite and is very effective for Anorexia.
5. Eating an apple every day helps to increase appetite and also improves your digestive system. Eating apples daily also provides some roughage for smooth digestion.
6. Boil some crushed garlic in water, cool the water, and drink it daily. It also helps a lot. Actually, garlic stimulates the secretion of juices of digestion.
7. Eating capsicum and raw tomatoes also helps with appetite increase.
So, friends, these are some very useful, home remedies, natural remedies.
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Anorexia nervosa, anorexia symptoms, anorexia meaning, anorexia treatment,
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The natural and home remedies shared in our blog are safe. All remedies shared
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